Wellbeing Tools & Services

Energetic Healing Sessions provide a dedicated space for relaxation, reflection, and personal renewal.

Drawing from holistic wellbeing practices and intuitive approaches, these sessions are designed to support emotional balance, self-awareness, and a greater sense of connection with yourself. Many clients describe feeling calmer, clearer, and more grounded following a session.

While experiences vary from person to person, sessions may help support:

• Stress reduction and relaxation

• Emotional processing and self-reflection

• Increased self-awareness

• Greater clarity and perspective

• A sense of balance and wellbeing

• Personal and spiritual exploration

What to Expect:

Each session begins with a brief conversation about your current circumstances, intentions, and areas you would like to explore.

The session itself is tailored to your individual needs and may incorporate guided relaxation, energetic wellbeing practices, intuitive reflection, and space for personal insight. Following the session, we take time to discuss your experience and identify any reflections or practical actions that may support your ongoing wellbeing.

Investment

• 1 Hour Session – €60

• 2 Hour Session (Recommended) – €100

Package Options

• 3 × 1 Hour Sessions – €168

• 3 × 2 Hour Sessions – €285

Package sessions should be used within 12 months of purchase. If availability limitations prevent this, additional flexibility will be offered where appropriate.

Meditation Guidance Sessions provide personalised support to help you develop a meditation practice that feels accessible, meaningful, and sustainable.

Drawing from both contemporary wellbeing approaches and contemplative traditions, these one-to-one sessions are designed to help you build confidence in meditation, regulate your nervous system, and develop practical tools that you can continue using independently in everyday life.

Whether you are completely new to meditation or looking to deepen an existing practice, sessions are tailored to your individual goals, experiences, and interests.

Potential Benefits

• Develop a sustainable meditation practice

• Learn techniques to support relaxation and stress management

• Improve focus, awareness, and mental clarity

• Strengthen emotional resilience and self-awareness

• Explore mindfulness, grounding, and reflective practices

• Cultivate a deeper sense of connection with yourself and your values

What to Expect

Each session begins with a brief discussion about your goals, experience level, and what you would like to gain from your practice.

Sessions may include:

• Guided meditation exercises

• Breathing and relaxation techniques

• Grounding and mindfulness practices

• Nervous system regulation tools

• Reflective and visualisation exercises

• Education on developing an independent meditation practice

Following the session, we will discuss your experience and identify practical ways to integrate meditation into your daily life with greater confidence and consistency.

Investment

• 1 Hour Session – €50

Package Option

• 3 × 1 Hour Sessions – €120

Package sessions should be used within 12 months of purchase. If availability limitations prevent this, additional flexibility will be offered where appropriate.

Rune and Tarot Sessions offer a space for reflection, self-exploration, and gaining new perspectives on life's questions and challenges.

Drawing on the rich symbolism of the Elder Futhark runes and Celtic-inspired Tarot, these sessions use archetypes, imagery, and symbolic interpretation as tools for reflection and insight. Rather than providing definitive answers, they invite deeper exploration of your current circumstances, thoughts, emotions, and potential paths forward.

Many people find these sessions valuable when navigating uncertainty, making decisions, or seeking a fresh perspective on situations that feel complex or difficult to understand.

Rune Reading

€30 | Up to 1 Hour

Using the symbolism of the Elder Futhark runes, we explore themes, challenges, opportunities, and areas for reflection that may be relevant to your current circumstances.

Tarot Reading

€30 | Up to 1 Hour

Using Celtic-inspired Tarot cards, we explore the patterns, influences, and perspectives surrounding your question or area of focus, creating space for deeper self-awareness and reflection.

Areas of Exploration

Sessions can be tailored to a range of topics, including:

• General 'see what comes up' reading

• Personal growth and self-understanding

• Relationships and communication

• Career and life direction

• Decision-making and life transitions

• Purpose, values, and meaning

• Spiritual exploration and self-reflection
  
  

Who Are These Sessions For?

These sessions may be beneficial for individuals seeking clarity, reflection, and a deeper understanding of themselves and their circumstances.

Whether you are navigating a challenge, exploring a decision, or simply looking for a new perspective, Rune and Tarot Sessions provide an opportunity to pause, reflect, and engage with your inner wisdom in a supportive and non-judgemental environment.

The spaces we live and work in can have a significant influence on how we feel, think, and interact with others.

Space Wellbeing Assessments & Blessings are designed to help create environments that feel more supportive, intentional, and aligned with the people who use them. Drawing on geomantic traditions, environmental awareness, symbolism, and reflective practices, these sessions provide an opportunity to refresh and reconnect with the spaces that matter most.

Many people choose this service during periods of transition, such as moving home, starting a business, following significant life events, or when a space no longer feels supportive of their wellbeing.

Where appropriate, a blessing or intention-setting ritual can be incorporated to mark a new beginning and create a greater sense of connection with the environment.

Home Space Assessment & Blessing

€80–€300
(Pricing varies depending on property size and travel requirements.)

Potential outcomes may include:

• Creating a calmer and more supportive living environment

• Encouraging a greater sense of comfort, balance, and belonging

• Reflecting on how your home supports your wellbeing and daily routines

• Marking new beginnings following significant life changes

• Creating intentional spaces for rest, work, creativity, or reflection

• Strengthening your connection to your home and surrounding environment
  
  

Business Space Assessment & Blessing

€200–€600
(Pricing varies depending on property size and travel requirements.)

Potential outcomes may include:

• Creating a welcoming and intentional environment for staff and visitors

• Supporting focus, productivity, and workplace wellbeing

• Aligning the physical environment with organisational values and goals

• Encouraging positive team culture and workplace atmosphere

• Refreshing spaces during periods of growth, change, or transition

• Creating environments that reflect the purpose and identity of the business
  
  

Who Is This For?

This service may be valuable for homeowners, business owners, practitioners, and organisations who wish to create spaces that better support wellbeing, connection, and intentional living.

Essential oils can be a valuable addition to a wellbeing routine when used appropriately and safely.

As an Essential Oil Safety Specialist and DoTerra Wellness Advocate, I provide personalised consultations to help individuals explore how essential oils may complement their lifestyle, wellbeing goals, and daily routines. I also offer access to DoTerra products through my wholesale partnership, enabling clients to purchase oils directly if they choose.

Whether you are completely new to essential oils or looking for more tailored guidance, consultations are designed to help you navigate the wide range of products available and identify options that align with your individual needs and preferences.

What We Explore

During your consultation, we may discuss:

• Your current wellbeing goals and lifestyle

• Stress management and relaxation practices

• Sleep and recovery routines

• Focus, productivity, and daily habits

• Creating supportive home environments

• Safe and appropriate essential oil use

• Personal preferences regarding aromas and application methods

Following the consultation, you will receive a personalised wellbeing plan outlining suggested oils, safety considerations, and practical recommendations for incorporating them into your routine.

Wholesale Access

Alongside consultations, I provide access to DoTerra essential oils and wellness products through my wholesale partnership. Clients who wish to purchase products will receive information on recommended oils, guidance on their use, and access to my DoTerra shop.

Benefits of Working Together

• Personalised guidance tailored to your needs

• Evidence-informed and safety-focused recommendations

• Education on responsible essential oil use

• Ongoing support and product guidance

• Access to high-quality essential oil products through my wholesale partnership

Shop Essential Oils

Visit my DoTerra shop

*Please note: Essential Oil Consultations are educational and wellbeing-focused in nature. They are not intended to diagnose, treat, cure, or prevent medical conditions and should not replace professional medical advice or treatment. Essential oils should always be used according to safety guidelines and individual circumstances.*